Wednesday, 16 December 2015

Having a dog in bed with you may help you sleep better!

Mayo Clinic Sleep study discovered nearly half of pet owners reported they felt more rested with their animal in their bedroom than without!


Factors to Consider Regarding Where Companion Animals Should Sleep

Guiding principle: The sleep of the pet owner takes priority over loyalty to the pet:

  • How well does the pet owner sleep?
  • How well does the bed partner sleep?
  • Is the pet free of fleas, dirt, burrs, etc.?
  • Any pet allergies?
  • How large is the bedroom; the bed?
  • Does the pet sleep soundly?
  • Is the pet quiet?
  • How many pets?
  • Does the pet sleep on the bed and, if so, where on the bed?
  • Does excluding the pet from the bedroom work (or is the pet making noise for attention)?
  • Does the pet have any special needs (medications, voiding) requiring attention at night?


If none of the above are present:
  • Does the pet enhance a sense of security?
  • Does the presence of the pet aid relaxation?


Study Abstract:
Data was collected by questionnaire and interview from 150 consecutive patients seen at the Center for Sleep Medicine, Mayo Clinic in Arizona. 
  • 74 people (49%) reported having pets
  • 31 (41% of pet owners) having multiple pets. 
  • More than 50% pet owners (56%) allowed their pets to sleep in the bedroom. 
  • 15 pet owners (20%) described their pets as disruptive 
  • 31 pet owners (41%) perceived their pets as unobtrusive or even beneficial to sleep. 
  • Health care professionals working with patients with sleep concerns should inquire about the presence of companion animals in the sleep environment to help them find solutions and optimize their sleep.


Source: 2015 Mayo Foundation for Medical Education & Research 2015;90(12):1663-1665; Center for Sleep Medicine, Mayo Clinic, Scottsdale, AZ.

26 comments:

  1. I was checking constantly this weblog and that i’m impressed! Very beneficial data particularly the final part. custom dissertation writing service I take care of such information tons. i was searching out this precise info for a very long term. thank you and desirable good fortune.

    ReplyDelete
  2. Getting a good night’s rest is one of the most important factors of maintaining a well state of being. https://ampleom.skyrock.com/3307068950-Beds-&-Bed-Frames-From-Time4Sleep.html

    ReplyDelete
  3. I'm not sure that this is a good idea to let you dog sleep with you every time. First of all we don't need to forget about subordination and the control. If a dog will realize that she can do whatever she wants you will be dethroned from a position of a master and even essay site watch won't help you. Secondly we need to remember about hygiene and our health. It's better to sleep i a clean bed without street dust.

    ReplyDelete
  4. Awesome things you've generally imparted to us. Simply continue written work this sort of posts.The time which was squandered in going for educational cost now it can be utilized for studies.Thanks silk bed sheets twin

    ReplyDelete
  5. Thanks for sharing this post. I am very interested in this topic. I would like to share my opinion on this. A licensed canine physician record have to be current in all insurance coverage firms. Veterinary Clinic Brighton East Many canine medical insurance firms cowl the price of many medical procedures and processes equivalent to surgical procedures, therapy correct of medical circumstances, radiographic examination, laboratory and medical charges and plenty of extra.

    ReplyDelete
  6. Free GED Practice Tests to help you pass your GED exam with flying colors. Try our free practice tests for all subjects to score higher on your GED test. The GED practice tests are designed after recent changes to the GED test.
    if you want more just look here "ged test"

    ReplyDelete
  7. I feel happiness to read the content that you are posting.
    https://www.ruffhero.com/pet-insurance/

    ReplyDelete
  8. Pretty! It was really a wonderful blog. Thanks for the provided information.
    look at this

    ReplyDelete
  9. I'm in no doubt coming back again to read these articles and blogs.
    trashbinrentalSan Diego

    ReplyDelete
  10. Browse job depository for thousands of job offers and find the best suitable position. Fill up your profile with your education and experience, then just apply for a job with one click.

    if you want more just look here "literal jobs"

    ReplyDelete
  11. This particular papers fabulous, and My spouse and i enjoy each of the perform that you have placed into this. I’m sure that you will be making a really useful place. I has been additionally pleased. Good perform! electric perimeter fence for dogs

    ReplyDelete
  12. What a fantabulous post this has been. Never seen this kind of useful post. I am grateful to you and expect more number of posts like these. Thank you very much. jean dodds thyroid symptoms

    ReplyDelete
  13. Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our. best dog brushes for golden retrievers with thick coats

    ReplyDelete
  14. You delivered such an impressive piece to read, giving every subject enlightenment for us to gain information. Thanks for sharing such information with us due to which my several concepts have been cleared. Read More

    ReplyDelete
  15. You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this... Home Remedy for Dog Ear Infection

    ReplyDelete
  16. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. Click Here

    ReplyDelete
  17. Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! how can I help my cat pass a hairball

    ReplyDelete
  18. Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! Read more

    ReplyDelete
  19. Positive site, where did u come up with the information on this posting?I have read a few of the articles on your website now, and I really like your style. Thanks a million and please keep up the effective work. What Can I Give My Dog to Increase Appetite

    ReplyDelete
  20. Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely helpful for me. Remote dog training collar

    ReplyDelete
  21. wwe supercard credits hack
    WWE Supercard Hack And Cheats – Unlimited Credits in 2020

    ReplyDelete
  22. Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info. click here

    ReplyDelete
  23. Whoi, excellent, t wondered just how to cure icne. ind found your webstte by google, dtscovered todiy t'm i ltttle obvtous i greit deil. t’ve ilso idded RSS ind sive your webstte. keep us updited. Aegean College

    ReplyDelete
  24. how to hack roblox for robux
    • The name of the cash in Roblox Mod Apk is Robux.

    ReplyDelete
  25. Wow! Such an amazing and helpful post this is. I really really love it. It's so good and so awesome. I am just amazed. I hope that you continue to do your work like this in the future also allaboutgsd.com

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...